Neurodiversity refers to the different ways people’s brains work and process information. Each culture views and supports it in its own way. In Australia, there are many free services available, including support from your education provider.
Understanding the way your brain processes information and making use of support services can make a big difference to your academic journey.
What is neurodivergence?
Neurodivergence refers to the differences in how people think, learn, and process information. It includes conditions such as autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), dyslexia, dyspraxia, and more.
How to find out if you are neurodivergent
If you think you might be neurodivergent but haven’t been diagnosed, there are steps you can take:
- You might want to start with a self-assessment tool. Online quizzes offer a starting point to explore your experiences.
- Next step would be to speak to a professional. If you’re ready to get an assessment, chat with your doctor (General Practitioner) to get a referral to a psychologist or psychiatrist.
- If you just feel like you need some support or advice, your education provider will offer support services where you can have a confidential chat with someone.
Support for neurodivergent students in Australia
Neurodivergent students in Australia are legally protected and have access to various services to help them succeed. Here are some examples:
Support from your education provider
Most education providers offer dedicated support services for neurodivergent students, designed to help you thrive both academically and personally.
- Every TAFE and University has a disability advisor who can guide you on available support services and let you know what study and assignment/exam help is available.
- Many education providers will provide academic skills workshops to assist you with time management, organisation and study techniques.
- Most education providers will offer free counselling to support your wellbeing.
Disability support services
These services can help with learning supports, such as extra time for exams, note-taking assistance, and flexible assignment deadlines.
Free support groups and online services
Connecting with other neurodivergent people can create a sense of community and shared understanding. There are many free support groups available in Australia and free online counselling available. These include:
- Autism Connect is a free, national autism helpline, providing independent and expert information over phone, email and webchat. Translating and interpreting services are available.
- ADHD Support Australia provides a directory of support services for people with ADHD.
- Homage Australia offers a directory of dyslexia support options in each state.
Tips
Here are some practical tips to help you succeed in your studies:
- Write everything down: we mean... everything! From when exams and assignments are due to notes from lectures. Even things you think you will remember.
- To-Do lists are key: create a to do list in your phone so that any time something comes up, you can add it straight away to the To-Do list before you forget.
- Set reminders: Use the “Reminders” app on your phone to set an alarm for appointments, assignment due dates etc.
- Use assistive technology: tools like text-to-speech software, mind-mapping apps, or note-taking programs can enhance learning. Apps like “Grammarly” are great for correcting your work.
- Advocate for your needs: don’t hesitate to talk with lecturers or support staff about adjustments that can help you succeed.
You’ve got this
For more study tips including apps and ways to focus, visit our blog post Seven study tips for focus and productivity.
And remember... don’t hesitate to reach out for support—Australia’s education system, laws and support services are there to help you succeed.